C3 is not your typical 90 day fitness challenge. This challenge isn't the same old "oh transform your fitness in 90 days" type challenge. C3 goes deeper. Equipped with a full strength training program with 5 workouts/week, a weekly self care planner, helpful nutrition resources, and access to the C3 Facebook Group, C3 is designed to help you transform not only transform your physical fitness, but also your mental fitness. If you follow along with every step of C3, you will walk away from these 90 days feeling stronger, more confident, more grounded, more prepared for life's obstacles, and better equipped to live a
HAPPIER, HEALTHIER LIFESTYLE