Confront & Conquer
MIKAEL RUFFIN - ACSM CERTIFIED PERSONAL TRAINER
1 ON 1 PERSONAL TRAINING
VIRTUAL FITNESS COACHING
CONFRONT Your Obstacles
CONQUER Your Goals
THE CCTS WAY
We exercise because we LOVE our bodies, NOT because we hate them. We recognize that fitness and the pursuit of a healthy lifestyle is a JOURNEY that we cannot speed through. We understand that it takes THOUSANDS of small strokes of a paintbrush to create a big picture. We treat ourselves with RESPECT and do not talk down to ourselves. We will be dedicated, work hard, and have fun while we do it. We will CONFRONT our obstacles, CONQUER our goals, and ultimately live a
HEALTHIER, HAPPIER LIFESTYLE
CONFRONT & CONQUER TRAINING SYSTEMS
Hey there! My name is Mikael Ruffin, and I am a Personal Trainer based out of Austin, TX. I graduated from Willamette University in 2018 with a BA in Exercise and Health Science, and my love for the field has only gotten deeper since then. I trained at 24 Hour Fitness for 1.5 years where I serviced over 2,250 sessions, earning the title of Master Trainer. If you ask anyone who has ever trained with me, they will tell you that my absolute favorite thing about this job is teaching my clients about their body, and helping them rediscover themselves through fitness. Anybody can show up and do a couple sets of this and a couple sets of that, but I believe that where there is knowledge, there is purpose. I take a calculated, educational, and fun approach with my clients. Together we will identify your biggest obstacle getting in the way of your goals, brainstorm solutions for that obstacle, and proceed to attack that obstacle until we reach our goal. Just like the name says... my ultimate goal is to help you CONFRONT your obstacles, and CONQUER your goals.
I offer a variety of services to help you achieve your fitness goals and live a healthier lifestyle. These services include:
1 on 1 Private Personal Training
Partner/Small Group Training
Virtual Fitness Coaching
Want to work with me? Book yourself a
Are you ready to break the cycle? Are you ready to live a healthier lifestyle? Are you ready to achieve your fitness goals? Let's work.
CONFRONT AND CONQUER
Confront & Conquer Training Systems offers a variety of services to help you bridge the gap between physical and mental fitness and get on track to living the life you've always dreamed of living.
CCTS 1 on 1 Personal Training Client
"I have become much stronger, not just in the amount of weight I can work with, but also in the way I am able to move and carry my body. It has been a huge confidence boost to me, and Mikael's positive attitude definitely helps with that too. He notices your progress and makes sure you will too by cheering you on as you go. Plus, his knowledge of his field ensures that you will always know the 'why' behind each exercise that you do."
— Cheyenne R.